Besides fiber, beets also contain several other beneficial compounds that aid digestion. One such compound is betaine, which is useful for treating indigestion and heartburn by helping you break down fatty foods more easily. 8. Boosts the immune system Rich in phytonutrients and antioxidants, beets...
Beneficial These bacteria can be managed to our advantage to produce fermented sausage. They are naturally occuring in meat and are responsible for: converting nitrate to nitrite: (Micrococcus, Staph.xylosus, Staph.carnosus) improving flavor:(Micrococcus) ...
Every food has certain advantages, but a superfood has to have the best of everything. A real superfood should be beneficial in several ways and possess a high concentration of each component. Many superfoods have healthy fats, which are believed to lower the risk of heart disease, and ...
Microgreens have become increasingly popular in the past handful of years, and a great deal of ongoing research seeks to understand all the health benefits these tiny plants offer. Early research has indicated that microgreens contain up to 40% more phytochemicals (beneficial nutrients and components...
Beneficial to aging dogs and dogs with heart problems; skin problems; and cancer.Herbs as Antioxidants for DogsBesides the above vitamins and chemical compounds that can be supplemented to your dog as antioxidants, you can also use certain herbs that contain antioxidants for your dog's health. ...
And we are not the only ones – small-scale pig farms across Australia have been egging each other on in our pursuit of non-commodity grain and ecologically-beneficial feed options, and many of us now face the loss of this resource and need to return to commodity grain direct from the ...
In addition to acquiring a lot of literature about native plants and planting for beneficial insects, I was given a free swamp milkweed plant. It seems that swamp milkweed is what monarchs prefer for egg-laying and pupating, though they and many others will nectar on the common milkweed I...
Prebiotics are compounds in foods that feed probiotic bacteria. In doing so, they help beneficial bacteria grow and to work more effectively. Prebiotic Fiber All prebiotics are types offiber(2). Fibers resist digestion in the stomach and the small intestine. They reach the colon intact, where ...
Science has proven dirt is beneficial to a child’s life, playing in dirt builds a strong immune system. It’s interesting to know mankind used to get B-12 from ingesting dirt. People throughout history weren’t so dirt-phobic or germ conscious, as they are today. Picture Credit Most ...
Plus, rhubarb is packed with fiber, vitamin K, and antioxidants, making it a beneficial addition to breakfast or dessert. Most importantly, it’s seasonal — you’ll find it in grocers or farmers markets between early spring and early summer. In other words, it’s now or next year for...