The issue of fats and diets has been lent to popularize some myths and mistakes. The first is that in all cases it is bad to consume saturated fats. That’s not true. Healthzigzag recommends that these do not represent more than 6% of the daily food consumption. Also, many times saturat...
Lauric acid, one of the major fatty acids in coconut oil, may raise both LDL and HDL. This makes it less "bad" than its total saturated fat implies. Still, while coconut oil may be better for LDL blood cholesterol than butter, it'snot as good asliquid oils, such as safflower oil. A...
百度试题 结果1 题目中国大学MOOC: Trans.Fatty Acids are saturated fats. 相关知识点: 试题来源: 解析 错 反馈 收藏
Saturated fats are not harmful, really?doi:http://dx.doi.org/10.1136/bmj.h3978BMJ
of fats, and falsely believe that saturated fats are bad for you... when in fact, they are actually neutral in most instances... and saturated fats from tropical oils are actually good for you as they contain mostlymedium chain triglycerides(MCTs) which are lacking in most people's diets....
Dietary saturated fats and their food sources in relation to the risk of coronary heart disease in women1,2,3 Background: Metabolic studies suggest that saturated fatty acids differ in their effects on blood lipids. Objective: The objective was to examine the assoc... FB Hu,MJ Stampfer,JAE...
Myth No. 2: All fat is bad. In reality, Dr. Surampudi added, not all fats are bad. While certain types of fats, including saturated andtransfats, can increase your risk for conditions like heart disease or stroke, healthy fats — like monounsaturated fats (found in olive and other plant...
Some fats, such as lard and some margarines, are saturated fats, which can be detrimental to your health. Other fats, such as monounsaturated and polyunsaturated fats can actually be good for you. Polyunsaturated fats are those fats that have less hydrogen in their chemical structure than a ...
The Bad Advice Special Diet Plans Resources Saturated Fats are Healthy For You For years, saturated fats have been criticized as the cause of a long list of human health problems. Mainstream medical personnel, the American government, and the media constantly remind us that eating saturated ani...
饱和脂肪存在于肥肉、黄油、棕榈油和椰子油、奶油、奶酪、酥油和猪油中。 Saturated fats are found in fatty meat, butter, palm and coconut oil, cream, cheese, ghee and lard. 发布于 2020-09-02 05:49 写下你的评论... 还没有评论,发表第一个评论吧 ...