It is correct that most lectins are quite resistant to stomach acids and the digestive process. For that reason, they were not believed to be absorbed. Meaning they couldnotenter your bloodstream and flow to other parts of the body (like the brain, kidneys, liver, or joints). The history ...
The second form of vitamin D occurs in the kidneys and convert into physiologically active that is [1,25(OH)2D]1,25-dihydroxy vitamin D which also describes as calcitriol. The second form of vitamin D occurs in the kidneys and convert into physiologically active that is [1,25(OH)2D]1,2...
Green bell pepper: 1 Red or orange pepper: 1 (thinly sliced) Cooked shrimp/ tofu: 1 can Fresh cilantro: 1 cup Chopped fresh basil: ½ cup Dry roasted peanuts: ¼ cup Dressing: Lime juice: ⅓ cup Fish sauce: 3 tbsp Soy sauce: 3tbsp Sugar: 2-3tsp Chilli sauce: 1-3tsp Minced...
Fresh fruits like bananas, apples, peaches, pears and avocados are a good diet foundation. Frozen foods like cherries, raspberries and mangos are also great foods for gout. Salads from red or green leaf lettuce, kale, bell peppers, celery, carrots, beets, and broccoli are excellent vegetable ...
I have found other vegetables that need to be cooked first, asparagus, Cabbage, large carrots, broccoli, green beans, bell peppers, sweet potato, white potato, and the turnip. I am sure there are many more that’s all I can think of right now. I lightly steam most of the hard to ...