Atlas protein bars are gluten-free, low-sugar, and keto-friendly. They contain clean ingredients, such as grass-fed whey, and are non-GMO and soy-free. These bars come in three different flavors: chocolate cacao, vanilla chai, and peanut butter chocolate chip. The chocolate peanut butter ba...
These sugar-free, gluten-free, protein-packed no-bake cookies use shredded coconut, almond flour, and vanilla. Summary Avoiding sugar doesn’t mean bland sweets. These recipes prove you can eat sweets and stay healthy. These sugar-free options can fulfill your chocolate, berry, and baked apple...
All of our meat sticks are Whole30, gluten-free, paleo, and keto-approved. Check out our trial pack. 6. Olives We love a good batch of kalamata olives. They're great carb free snacks to keep around the house for when you want something quick. They're both zero-carb and high in fa...
Quinoais a superfood seed that is naturally gluten-free. It is packed with nutrients and provides a full source of protein with all nine essential amino acids, containing 70% of its weight in carbs. Iron and B vitamins, which are essential for moving oxygen throughout the body, are also ...
Most “Gluten Free” Bread is Worse For Your Health than The Real Thing You Really Can Have Your Bread… And Be Well Too Healthy Versions of Classic Comfort Foods Reinvent the Rules of Baking Stocking Your Pantry and Kitchen Measurements and Conversions ...
I had over 1 dozen cancerous tumors that were anywhere from golf ball to softball sized throughout my body. I decided to use an integrative approach to my therapy using medical procedures complimented with nutrition and supplementation. I eat only organic, non-gmo, gluten-free, and dairy free...
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Everyone deserves to indulge in the joy of eating their way through a bag of extra cheesy chips, and thanks to Siete Foods, those with soy, dairy, and gluten allergies can partake in the action. The family-founded, allergen-friendly brand combines cassava and coconut flours with nutritional ...
Energy balls/bars: These are so easy to customize and you can really throw in whatever you want. Use dates and nuts as the base. Add seeds, oats or protein powder if you want, nut butter and chocolate chips. My favs areMy Go-To Energy Balls. Or tryPumpkin Energy Ballsin the fall ...
Frankly I have associated kale with the same wealthy, white, educated women I know who have been promoting gluten free. I have found the gluten free to be a hidden diet among these people as well. Kale seems to have all the hallmarks of white upper middle class food fads. To me it ha...