I like nuts, fruit or veggies with almond butter or hummus with gluten-free crackers. That’s the current rotation! Reply lesley says February 6, 2015 at 1:45 AM As a mother of 5 and now a grandmother I am always looking for great snack ideas as kids mostly eat small snack like ...
and its collection of gluten-free pizzas and flatbreads is no exception. Take your pick from Meat Lovers pies with pepperoni and Beyond Italian sausage to the elegant Mushroom, Caramelized Onion & Fig flatbreads—whatever you choose, you can kiss the days of cheeseless pizzas goodbye forever...
Gluten-free, low in carbs, chia seeds are an excellent source of fiber. Like all seeds, chia is high in calories and heart-healthy fats. Chia seeds do not need to be ground up. Your body absorbs the beneficial nutrients from the whole seed. However, flax seeds must be ground for your...
These sugar-free, gluten-free, protein-packed no-bake cookies use shredded coconut, almond flour, and vanilla. Summary Avoiding sugar doesn’t mean bland sweets. These recipes prove you can eat sweets and stay healthy. These sugar-free options can fulfill your chocolate, berry, and baked ...
Cream “Cheese” An example of a recipe taken from Keto Breads. As promised, the program also covers a wide range of topics that pertain to the recipes and your health in general. Some of the things covered include: Most “Gluten Free” Bread is Worse For Your Health than The Real Thing...
(i.e., nutrition and health claims, organic or gluten free declaration) were retrieved from 2917 cereal-based products sold on the Italian market. All “minimally processed breakfast cereals” had a sodium content below the benchmark, while “flatbreads” and “leavened bread” had the highest...