C Push-ups sit -ups weight-lifting You can't look good if you are not healthy. And one way to be healthy is to do some exercise.Football, tennis, volleyball and swimming are all good for you. Muscle (肌肉) exercise is also important. You can exercise at school or at home. Boys ...
Push-ups are a staple upper bodyexercisetargeting multiple joints and muscle groups, mainly the pectoral (chest) muscles, shoulders, triceps, core muscles, glutes (muscles in the buttocks), and legs. This exerciseis done in the prone position by alternately lowering and raising the body to and...
1.B 根据第三段内容,特别是第一句"To perform a full push-up, start face down on the ground. "可知, 本段主要讲的是如何做一个完整的俯卧撑 故选B 2.根据 一中 "Most healthy women can perform full push-ups,too."可知,大多数健康的女 性可以做完整的俯卧撑,因此D选项说法正确 故选D 3.画线词...
squats, lunges, and push-ups have been a staple of many workout dvds and gym classes for years. why? they're total body toning at its best! done correctly, these heavy hitters have the power to target more than one muscle group at a time, sculpt sexy curves, and they've got tons ...
Bust-Ups at United Are Healthy, Claims KeaneRead the full-text online article and more details about "Bust-Ups at United Are Healthy, Claims Keane" - Daily Mail (London), May 7, 2004Daily Mail (London)
You can do push-ups(俯卧撑) in the morning, play hide-and-seek(捉迷藏) at breaks, and then ride your bike with your friends after school. It all adds up! 5. A. One of those things is exercise. B. How much exercise do you need? C. What exercise should you do every day? D. ...
Push-ups primarily target the pectoralis major and minor, but several other muscular groups are also involved. Triceps, anterior deltoids, and core...Become a member and unlock all Study Answers Start today. Try it now Create an account Ask a question Our expe...
根据上文You can do push-ups in the morning,play hide-and-seek at breaks,and then ride your bike with your friends after school.(你可以在早上做俯卧撑,在休息时间玩捉迷藏,然后放学后和朋友一起骑自行车。)可知此句介绍了做运动,故"运动会帮助你保持健康和快乐。"符合语境,故选D。 反馈 收藏 ...
meeting and evening meeting of all residents; a hierarchical chain of communication where every member has responsibilities and is accountable to someone; an elaborate system of accountability including verbal and written pull-ups (notification of negative behaviors) and push-ups (positive acknowledgements...
exercises are one of the best ways to lose fat. They help you build muscle, which in turn helps you burn more calories. The best exercises for weight loss are those that work for multiple muscle groups at once. Some of the best exercises for this are squats, lunges, and push-ups. ...