【1】由本段首句“Push-ups (俯卧撑) are arguably the most classic move in fitness-and for good reason.”(俯卧撑可以说是健身运动中最经典的动作,且理由充分。),上一句“And if you’re going to do just one move, push-ups are a good choice.”(如果你只想做一个动作,俯卧撑是个不错的选择。
54.The push-up exercise is especially good for the muscles in the A.feet B.head C.eyes D.chest 55.Your support your body during a push-up. A.eyes B.arms and toes C.head and arms D.knees 56.Which is the right order when doing push-ups?
Push-ups are a staple upper bodyexercisetargeting multiple joints and muscle groups, mainly the pectoral (chest) muscles, shoulders, triceps, core muscles, glutes (muscles in the buttocks), and legs. This exerciseis done in the prone position by alternately lowering and raising the body to and...
Thereis no limitto how many push-ups one can do in a day. Many people do more than 300 push-ups a day. But for an average person, even 50 to 100 push-ups should be enough to maintain a good upper body, provided it is done properly. You can start with 20 push-ups, but do no...
Pushups are an exercise that strengthens the entire body. There are different kinds of pushups, and one specific kind is the elevated pushup. In an elevated pushup, either the upper or lower body is elevated above the rest of the body at a certain angle
=2 Push-ups(俯卧撑)are exercise that you can do in order to make your body strong. The push-up exercise especially makes the muscles in the chest strong. In order to do a push-up correctly, first lie down on the floor, face down. Keep your legs together, don’t keep them apart. ...
⑥ Push-ups are a new kind of exercise that you can do to make your body thin and slim.()⑦ You should lie down on the floor and keep your face down if you want to do a push-up.()⑧ When you do a push-up, your body is held by your hands and back.() When you do a ...
A man doing his push-ups pauses in the position shown in the figure. His mass m = 68 kg. Determine the normal force exerted by the floor (a) on each hand; (b) on each foot. Strength training improves body composition primarily by: a. decreasing body weight. b. increasing muscle mass...
[translate] aYour parents will see how good you are pushups. 您的父母将看见多么好您是俯卧撑。 [translate] 英语翻译 日语翻译 韩语翻译 德语翻译 法语翻译 俄语翻译 阿拉伯语翻译 西班牙语翻译 葡萄牙语翻译 意大利语翻译 荷兰语翻译 瑞典语翻译 希腊语翻译 51La ...
Video about Children are performing push-ups to build upper body strength and endurance. High quality 4k footage. Video of pushups, german, training - 311342215