essential role inpromoting good health. Since this news reached the mainstream, many people have been looking for more information about how it works. Probiotics are known for promoting healthy digestion, but more research has shown that these microbes are specifically helpful in enhancing women’s ...
Are probiotics a magic wellness bullet? Or are their benefits more hype than fact? Here's what M.D.s say you should know about probiotics for women.
Probiotics are “guests” in the digestive tract, so they need to be constantly replenished. It’s a great idea to make taking a probiotic part of your daily wellness routine to keep a thriving group of good bacteria hard at work in your gut. For best results, you’ll want to make su...
Treatment of vulvovaginal candidiasis (VVC) with probiotics as an adjunct to standard antifungal therapy may slightly improve signs and symptoms of VVC for up to 14 days and decrease recurrences at one month, but the addition of probiotics has no significant effect on longer term cure rates ...
With over 50% of women estimated to experience noticeable hair loss at some point in their lifetimes, telehealth companies like Hers (and Nurx, Ro, and Nutrafol) aim to meet the needs of these patients by offering products to support hair health and encourage regrowth.13 Hers offers an extens...
While there has been much emphasis on probiotics over the past several years, the word prebiotic might need some clarification. In simplest terms, “prebiotic refers to nutrients—usually fiber—that feed the good bugs in our gut,” says gastroenterologist Samantha Nazareth, MD, a Women’s Health...
Probiotics are essential for the smooth and undisturbed functioning of our system. They help to balance between the good and bad bacteria, keeping our bodies on their toes. Probiotics can be found in many foods. Some may be natural and some are manufactured. However, their function remains the...
“normal” regardless of how stress is currently affecting the person’s functioning. In other words, an adaptogenic herb needs to be able to both tone down overactive systems and boost underactive systems in the body. Adaptogens are thought to normalize the hypothalamic-pituitary-adrenal (HPA) ...
Pin it Probiotics can be found in yogurt and other fermented foods. Research shows that women who get plenty of probiotics on a regular basis are better able to control gastrointestinal problems that can lead to stress. Yogurt is also a good source of protein, which helps battle stress on an...
Probiotics are the so-called "good bacteria" that exist naturally in the lining of the intestinal tract, or "gut." Along with trillions of other microorganisms, including fungi and viruses, probiotics help make up the body's microbiome. Having a healthy gut microbiome is important for gastrointe...