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Pomegranates Ellagic acid may help protect againstcancerseveral different ways. For example, it may slow the growth ofcancercells. And it may help yourliverneutralizecancer-causing chemicals in your system. But studies of this acid have mainly been done in the laboratory, so its benefits for huma...
blackberries, cranberries, grapes, pomegranates and walnuts, according to Premkumar. It can also be produced during the body’s process of breaking down larger phytonutrients called ellagitannins. It is absorbed rapidly.
Anthocyanidins:These include malvidin, pelargondin, peoidin and cyanidin. Good sources of anthocyanidins include red, purple and blue berries; pomegranates; plums; red wine; and red and purple grapes. Anthocyanidins are associated with heart health, antioxidant effects and helping with obesity and ...
Pomegranates are high in ellagic acid that can prevent from cancer cell growth as well as deactivate the cancer-causing compounds. Other foods high in ellagic acid that can be replaced for pomegranates like berries, walnuts, pecans, grapes to be a great foods that prevent cancer cells. Pomegrana...