(10分) Are nuts good for your health or bad for your health? You're right if you think nuts are good for your health. There are many different kinds of nuts: peanuts, walnuts(核桃), almonds(杏仁), cashews(腰果) and so on. Nuts are very good for the health of your heart. People...
But it is really bad for their health. So no mat-ter how busy you are, settle down to have breakfast! A. Don't doubt an old saying. B. Eat even if you're not hungry. C. Don't eat breakfast when walking. D. Add peanuts or peanut butter. E. Eat more fruit and vegetables. F...
We all love snacking, especially the salty and cheesy ones. They are delicious and too tempting to refrain. These snacks contain sodium and the trans fat as they are cooked in hydrogenated oils. Peanuts and cashew nuts are common salty snack items. Avoid them. Lunch Meats: The Lunch Meats ...
Legumes have a long history of being cultivated and utilized for food, medicine, and fiber. They include beans, peas, lentils, peanuts, and soybeans. There are over 120 different varieties of edible legumes around the world. They’re high in protein and fiber, so they’re an excellent sour...
The health benefits of red skin peanuts are abundant. The peanut skin contains good quantities of antioxidants and good monounsaturated fats. These antioxidants,
Peanuts are technically not a nut. They are “nuts” only in their name, but are really a legume. They are grown in the ground, thus are also called “ground nuts”. Although peanuts are usually considered relatively healthy, they might not actually be very good for you for various reason...
Elliott Minor
Peanut butter contains neither butter nor nuts (since peanuts are legumes), but despite this misnomer, they have made their way to the top of American taste buds, starting first asa health food served in sanitariums. Creamy and nutty—peanut butter marries the perfect blend of sweet and savory...
Alright, put your peanuts down, Neil and answer today's quiz question. What substance is used to treat a severe allergic reaction? Is it… a) penicillin? b) adrenalin? Or c) aspirin? Neil OK, well, I'm going to go for a) penici...
How bad are roasted peanuts for you? Both raw and roasted nuts are good for you and provide health benefits. Both varieties contain similar amounts of calories, protein, carbs and fiber. However, roasting nutsmay damage their healthy fat, reduce their nutrient content and lead to the formation...