Pickles fermented in brine (not vinegar) contain probiotic organisms. The cucumber isn’t the only vegetable you can pickle. Try carrots, cauliflower, squash, turnips and onions. Here’s a link to get you started making your own:Sour Pickles by Nourished Kitchen Miso is made of fermented soy...
In fact, sometimes preparation may even make the phytonutrients more readily available to us. For example, the sulfur compounds from garlic or onions are released when chopped and exposed to air. Or lycopene in tomatoes become more concentrated when processed and made into tomato sauce. It is es...
A child with eczema moves on to asthma, then grows out of asthma and develops stomach ulcers or the irritable bowel syndrome. Stress helps to exhaust the adaptive process of the body and aggravate the symptoms. This often makes it appear as though stress is the cause of the trouble. The ...
There are a number of aphorisms that one imbibes over many years of medical education, especially in medical school. Some are useful; some are not; but some stick with you for reasons that even you can't figure out. For example, I still remember my first
They were " esteemed milder than onions," and of a " quick rellish," but their fame has declined in the last hundred years. Loudon says —that the leaves are occasionally used to flavour soup salads and omelettes unlike ciboules, the bulb is not —used but the chief purpose for which...
It takes some prep, like soaking in buttermilk, injecting or rubbing and using a thermometer for doneness but it turns out great for them. Black Krims are so good! I miss tomatoes but not the mouthful of ulcers they give me! Have you tried black or brown cherry tomatoes or Cherokee ...
Using the BRAT diet treatment for more than 48 hours isn’t recommended. Who needs to go on a bland diet? It’s common for doctors to recommend a bland diet to people who suffer from the following: Stomach ulcers Heartburn Acid-peptic disorder Gastroesophageal reflux disease (GERD) ...
I had no problem with orange onions. It’s always good to consult your medical specialist, but sometimes they might not have an answer for you. A couple of weeks ago, I was having craving for “Jal Jeera” -- something I have not had from years. I took a half tablespoon of Jal ...