Most of the monounsaturated fat is oleic acid, the same which is found in olive oil and olives. This is considered to be very healthy for your body, for a number of reasons. It helps to bring down your “bad cholesterol” levels. It lowers your risk of heart disease.1 Helps reduce ...
Byhealthy4life— On Oct 12, 2012 Cocktail party hors d'oeuvres are usually fancier than the kind served at other parties. I've seen many that I was afraid to even try, because I had no idea what they were! I see a lot of olives, some sort of white cream, and little pieces of ...
seven in ten people admitted to having fattening takeaways at weekends, with pizza the most popular. Alcohol is another big factor in weekend bingeing.Around 70 percent still like to have a roast on a Sunday or a big meal with family or friends and a third of those will have second ...