Any buzz you may hear is that lectins are really bad for you. That their intolerance makes you fat or has inflammatory side effects. They often fail to mention that depending on the type, they can have a neutral effect – not being bad or good – or even offerbenefitsfor human health (...
When people say “avoid carbs” or “avoid grains” they often have in mind the bad stuff, like plates of pasta, baguette sandwiches, and tortilla chips. Those, as well as most forms in the modern diet, are unhealthy to eat on a regular basis. But don’t throw the baby out with the...
like those high in fiber, are not fattening at all, regardless of when you eat them. Even those that are fattening can still be eaten if you do it at the right time-for example after you exercise. As with all things in the Hormone ...
Various substances have an anabolic effect to one degree or another: hormones (androgens, pituitary hormones, somatotropin, insulin, gonadotropin), synthetic hormonally active drugs (anabolic steroids, antiestrogens), vitamins, coenzymes, vitamin-like substances, herbal adaptogens, nootropics, and antihypo...
Tons of energy.Both from caffeine and from nootropics. Quality and brands.Some of the ingredients come in really expensive forms. Badass name.Goku Gains just sounds so cool. Cons Prop blend.They had to hide the dosing for their “banned” shit. ...
Nootropics and Adaptogens Attract Market Attention Depleted or distracted, consumers are searching for supplements that can help them recalibrate. By: Sean Moloughney Features Functional Mushrooms: Traditional Use and Modern Science Intersect Diverse cultivation techniques, standardized testing meth...
But, as with all good things, there’s a catch; you have to gohard as hell to mobilize these stubborn pockets of fat – so hard,you go past something called your lactate threshold – and the badnews is it would appear that something about going beyond the lactatethreshold may keep the...
Jay, I agree with Donna…I’d like to see your citations for the claims you’ve made. More importantly, however, I feel it necessary to point out the basic tenets of scientific inquiry: forming a hypothesis, weighing evidence or research results, and generating a conclusion based on the ...
s another drawback with most plant based protein bars because they often add in lots of oil and fatty nuts. Some Papa Steve’s No Junk flavors are as low as 9 grams of fat. That may be too high for some, but 14% of the 65 gram daily value isn’t that bad versus what you ...
I myself went four days without sleep. If you have had some side effects that may mean withdrawal could be bad for you. NICE guidelines recommend short term use and use of other methods first such as counselling. Please be careful, they are not to be messed with. I was glib before thi...