grains and yeast, is technically a NAD building block, but it’s not particularly effective at boosting NAD levels. However, two alternative forms of B3,nicotinamide riboside (NR) and nicotinamide mononucleotide (NMN), have been receiving attention for their potential to increase NAD levels —...
and PARP, NMN has been used as potential nerve protection and anti -aging in animal models Research. Dietary supplements companies actively sell NMN products to promote these benefits. A recent human study at Shinjukurai University in Tokyo, Japan, shows that the NMN dose of no more than 500 ...
To complement the narrative, Dr. Gundry is also the author of the much-hyped book calledThe Plant Paradox: The Hidden Dangers in “Healthy” Foods. Kelly Clarkson has touted it. It seems all you hear on the topic is scaremongering you into buying expensive supplements. Or someone independent...
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