Dangerous for Most Men Male kegel exercises are not for everyone. In fact they are NOT a good idea for most menWhere These Exercises Came FromThe Kegel exercise was developed by (and named after) Dr. Arnold Kegel. He was a gynecologist (women's doctor). And this exercise was developed...
Kegel exercises Exercises designed to strengthen your pelvic floor muscles are commonly called Kegels. Some men may have heard of them only in the context of women attempting to regain vaginal tightness after childbirth, but the exercises and the muscles they work are far more beneficial than that...
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Kegel Muscle Exercises aka Pelvic Floor Muscle Training Who is Susceptible to Vaginal Sagging (Prolapse)? Tags: Vaginal Prolapse Vaginal Prolapse Get Email Updates Definition & Overview Prevention Causes & Risks Symptoms & Diagnosis Treatments News & Opinion Community & Groups Ex...