Are high-protein, vegetable-based diets safe for kidney function? A review of the literature. J Am Diet Assoc 2007;107:644-50. [PubMed: 17383270]Bernstein AM, Treyzon L, Li Z. Are High-Protein, Vegetable-Based
The impact of dietary protein on calcium absorption and kinetic measures of bone turnover in women. Although high-protein diets induce hypercalciuria in humans, the source of the additional urinary calcium remains unclear. One hypothesis is that the high endogenous acid load of a high-protein...
Why it’s good for you: Tofu is a great plant-based protein source, and it’s high in calcium, protein and iron. Tofu also contains isoflavones, which have benefits related to heart health and a decreased risk of breast and prostate cancer. How to eat it: Try the soft kind of tofu ...
Numerous well-proven scientific research showed that diets high in fat and saturated fat can increase the risk of heart disease. In addition, some Low Carb diets such as the Atkins Diet lump all carbohydrate foods together and give it a bad name. For example, the Atkins diet limits ...
Find out the best time of day to take red yeast rice supplements. Some statins should be taken at night, so should red yeast rice be taken before bedtime too? ConsumerLab.com's answer explains. Which supplements can help lower my triglycerides?
1)PregnancyAnd Protein Supplements Mothers and their babies need a high-quality supply of protein during pregnancy. In this scenario, the right protein shake means: A protein powder that is free of heavy metals and other contaminants. Minimal additives like flavors and sugar. ...
Especially avoid diets that promise to detox your liver with supplements or “cleanse” whatever the diet determines needs washing out. The only type of detox diet that is worthwhile is one that limits processed, high-fat, and sugary foods, and replaces them with more whole foods like fruits...
As with most foods though, one should not focus on a single nutrient, but instead on the total of all the vitamins and minerals it may include. Many foods that are high in healthy fats are also great sources ofantioxidantsand other important nutrients, such as protein and fiber. ...
Glassman has some issues with detox diets. Among them: The can cause peope to lose weith too quickly. People will then put weight back on Many of the diets lack essential nutrients Many of them cause the loss of electrolytes Side effects could include fatigue, headaches, vomiting, and nausea...
However, their calculated HPQ values show that they are comparable to plant proteins, making them valuable additions to diverse, balanced diets. These results show that each seaweed is limited by a few distinct EAAs. It is possible to yield nutritionally adequate protein sources that are ...