They’re our messengers, that keep our body temperature stable, moderate our growth and development, control our metabolism and fertility and influence our emotions. Many things affect the delicate balance of our hormones including what we eat, our environment and how we feel emotionally. Most of...
Protein-rich foods help repair and grow tissue, produce hormones, maintain joint health and blood glucose levels, support the immune system and prevent bone diseases. The recommended health dietary plan for U.S. adults requires an average of five and a half cups of protein foods daily. Eating...
Needless to say, the best popcorn is the stuff you make yourself. That way, you can ensure that you aren’t consuming any unhealthy ingredients like sugar or hydrogenated oils. The good news is that popcorn is very easy to make, and you don’t even need a popping machine. Read also:Lo...
iron, magnesium, and vitamin B12. But it also has a good bit of saturated fat and cholesterol. There's evidence that red meat comes with a greater risk for stroke, heart disease, and some cancers. Processed meats like sausage, bacon, and salami are especially unhealthy. Limit red meat to...
A spokesman in one of the companies added, “By working in partnership in this way and co-funding important research, we can have a wide-reaching, positive impact on the health of the nation.” 1. Why are grants given to the junk food companies?
And in these teenage years, you all continue to grow and change, and one day you will be fifty and the last one will be out of the house and you will still likely question everything because that is what mamas do. At forty, with five girls in the house, there are hormones and feel...
When we' re under a lot of stress, the body gives out stress hormones (荷尔蒙) which leads to a “fight or flight” response. To solve the problem, we can see our friends or relax ourselves in order to reduce the stress that might lead to jumping eyes.【小题1】Whi...
These tissues and organs are directly implicated in the secretion of sex hormones, production of ova and maintenance of pregnancy during the gestation period [149]. The reconstruction of a total uterine intricate system on a micro-architecture biochip is of great impact for testing and assessing ...
The gut and brain communicate with each other via the vagus nerve, a cranial nerve that runs from the brain stem down to the abdomen. When the brain senses enough serotonin in the gut, it lowers stress hormones like cortisol, helping you feel more calm, relaxed, and content. ...
When periods or cycles are MIA, it can be an indication that your hormones are experiencing a crisis. When your period completely stops and disappears for six months or more (not due to pregnancy), this medical condition is called Amenorrhea. Women’s menstrual cycles and ovulation can be ...