What fruit is good for prediabetes? Best Fruit for Prediabetes Strawberries. Strawberries are among the lowest-calorie and lowest-sugar fruits on a per-serving basis, plus they are high in fiber. ... Grapefruits. The British Medical Journal found that people who consume more grapefruit have...
ellagic acid may block the intestinal enzyme alpha-glucosidase, which triggers glucose absorption. This means that less glucose enters the bloodstream, which could be beneficial for type 2 diabetics and hyperglycemics.
I mix it as well.I do 50-50 with grapefruit juice and it takes that really sweet flavor away, and it is surprisingly good! By anon147911 — On Jan 31, 2011 i tried everything but at last prune juice worked for me. By anon147587 — On Jan 29, 2011 I drank one glass and...
3. mixed with sugar and other sweeteners have a synergistic effect, such as a 3% and 2% in saccharin, can obviously cover up the bad taste of saccharin;4. has obvious flavoured effect, especially for acidic citrus, lemon, grapefruit, etc., Can...
the less sugar the fruit has. For example, cherries have a glycemic index of 22, followed by grapefruits at 25 and apples at 38. Pears have a glycemic index of 38, while plums have an index of 39. The glycemic index was once thought to be a tool reserved for diabetics, but no lon...