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There are also many gut health products on the market includingsupplementswith prices that range from $27 to $50 a month and plenty ofhome recipes for ginger drinksmeant to feed your gut the probiotics it needs to thrive. But what are probiotics anyway? Probiotics are "beneficial bacteria...
Herbs and spices like ginger, cinnamon, turmeric, or cocoa powder Natural sweeteners like honey, dates, or Stevia Creamy additions like yogurt, dairy or nondairy milk, or silken tofu Smoothies are also an easy way to take supplements like protein powder, spirulina, or other powdered vitamins an...
are said to be good for the heart. Green foods, including cucumbers, green beans and wax gourds, benefit the liver and gall bladder. Yellow foods, such as soybeans, bananas, malt, sugar cane and yams, promote the functions of the spleen and stomach. Whit...
3. Ginger Ginger contains many antioxidants and anti-inflammatory properties. It is an effective cure for nausea such as that experienced during pregnancy and seasickness. It also has pain-relieving qualities. Advertisements Ginger has also been linked to better diabetes control in many people. Its ...
You can add freshly grated ginger root to stir-frys, or try ginger lemonade made with honey, lemon juice, water and grated ginger. 7. Berries Any fruit can fight inflammation since they are low in calories and fat, and high in antioxidants. Berries especially, have been known to have anti...
Supplementswill help make sure you’re taking the right amount of enzymes for good digestion. Helping to maximize the benefits you will receive from sticking to your nutrition plan! 1st Phorm Can Supplement Your Body’s Enzyme Production
nutritional science and the use of vitamin and herbal supplements is not taught to any significant extent in our medical schools. The obvious reason is that teaching this science reduces the use of prescription drugs." H. S. Khalsa"Big Pharma is remarkably good at creating diseases and convincin...
3. Ginger Ginger contains many antioxidants and anti-inflammatory properties. It is an effective cure for nausea such as that experienced during pregnancy and seasickness. It also has pain-relieving qualities. Advertisements Ginger has also been linked to better diabetes control in many people. Its...
Ginger: Incorporating ginger into your pet’s food is an easy way to provide anti-inflammatory properties. Cranberries: Cranberries are a great source of many nutrients for dogs. This superfood aids in the prevention of diseases and aids in preventing inflammation. Sweet Potatoes: Sweet potatoes...