Prime—which raked in$16.2 million in the first quarter of 2024—gained even more visibility after Donald Trump and Elon Musk were recently seensipping on Prime Hydration, the company’s electrolyte drink, during the much-anticipated fight between influencer Jake Paul and former boxing legend Mike...
What Happens to Your Body When Your Electrolyte Levels Are Out of Balance? If you're not exercising, especially for a longer duration or with more intensity, the sports drinks won't act as a prevention tool for when you do. The best case scenario is that your body will simply flush out...
To optimize hydration, athletes should pre-hydrate, meaning they should drink plenty of water before their workout. Drink enough to prevent thirst and to produce urine that looks like light-colored lemonade. If your workout lasts longer than 60 minutes, an electrolyte replacement beverage during o...
When electrolyte levels drop too low, the body’s performance can suffer. Signs of this include muscular fatigue, cramping, poor thermoregulation that makes heat less tolerable, and feelings of disorientation. In extreme cases, consuming a large volume of water without sufficient electrolytes can lead...
You can always look into electrolyte supplements like1st Phorm’s Hydration Sticksif you will be in the heat and/or sweating a lot, and want to stay hydrated and balanced ... but won’t be exercising intensely enough to need the sugar intake that sports drinks typically provide. ...
If the problem you’re looking to energy drinks to solve is low energy, other beverages like functional kombucha or coconut water may be the best solution. Our bodies can misinterpret low nutrients and hydration for low energy. Drink a bottle of non-caffeinated coconut water the next time you...
Why Hydration Is So Important? About 70% of the human body is made up of water. Drinking enough to maintain that level is crucial for good health. Every cell, tissue, and organ in your body needs water to function well. It is essential for maintaining electrolyte balance, improving blood ...
Magnesium in particular can boost the immune system. When people sweat or become otherwise dehydrated, they loseelectrolytes vital to a high-functioning body. Make sure to pay attention to the nutritional labels of electrolyte drinks, as these products can sometimes have a great deal of added ...
TABLE 7 :Electrolyte and Carbohydrate Content of Common “Clear Liquids” Na+ = sodium; K+ = potassium; HCO3 = bicarbonate. Let’s hear from the experts The take-home message, especially for parents, is that you shouldnotreach for Gatorade, Coke, apple juice or many other drinks when you...
(CNN)— As our energy levels decrease because of our overstressed lifestyles, many people look for a quick fix to combat fatigue. Energy drinks mask the symptoms of fatigue and dehydrate the body. The majority of energy drinks contain excess sugar, high levels of caffeine and other stimulants...