Corn Tortillas Tortillas are made from corn. They are often used as a wrap for tacos, burritos, and fajitas. Corn flour is a common filler in tortillas that makes them more crispy and flaky. As the name suggests, they contain no wheat or gluten! They’re also low in fat and calories....
One reason it’s important to be wary about limiting eggs for diabetics in particular comes from the fact that diabetes is a disease of carbohydrate intolerance, and eggs are most often eaten at breakfast when they would replace a high-carb option. Because diabetics have more atherosclerosis in ...
White bread, durum semolina wheat pasta, yellow corn and wheat tortillas provide you with some dietary fiber, iron, magnesium, vitamin B6, and protein. Yet the amounts fall far short of superfood status. However,many grains have impressive amounts of antioxidants, vitamins, and minerals. ORAC ...