When people say “avoid carbs” or “avoid grains” they often have in mind the bad stuff, like plates of pasta, baguette sandwiches, and tortilla chips. Those, as well as most forms in the modern diet, are unhealthy to eat on a regular basis. But don’t throw the baby out with the...
Steroid use has been linked to an increase in blood sugar levels, putting diabetics at risk for developing complications such as stroke and heart attack. However, there are simple ways to avoid raising blood sugar levels while using steroids like the Syn Pharma steroids. In this article, we’l...
Sure, roasted nuts and seeds may seem healthy for you versus butter, but you know the situation is dire when even Oreo cookies and fried potato chips rank better! The problem is not just because they’re cooked, either. V8 juice and canned corn are both pasteurized, but those contain almo...