How does botulism get in canned food? Since the canning process forces air out of food, the C. botulinum bacteria may find incorrectly or minimally processed canned foods a good place to grow and produce the toxin. Low-acid vegetables such as green beans, corn, beets, and peas, which may...
Why it’s good for you: Less expensive than fresh salmon, the canned version is one of the richest food sources of vitamin D which is good for bone health and calcium absorption. Its omega-3 fatty acids are another added bonus. How to eat it: Canned salmon contains the small salmon bon...
beyond mizuna, romaine, baby kale and some lovely nasturtium blossoms. It’s delicious on its own, or as part of a “regular” lettuce salad. The little beet greens you see in the picture came from a big bunch of beets that had their greens ...
*I canned more green beans. *We ate bits and bobs on Sunday evening. This meal showcased some pretty “creative” finger foods. I spread the rest of the open cream cheese on the last pancake and sprinkled it with cinnamon sugar– cut it in about 20 pieces– et voila! Gourmet eating!
Therefore, I have been doing a lot of freezing preservation this summer in addition to my usual canning. I must say I am love love loving it! Freezing is very easy, and some things of course do much better being frozen. Can you imagine canned broccoli? Ick, that would be gross. Anyway...
When we didn’t have money, we ate beets that my mom canned and stewed venison that my dad hunted because it was cheaper than buying meat at the grocery store. A big splurge would be the nights when my dad worked the late shift, and my mom would reach deep into the cupboard to ...
I have tried honey, the salt, marmite, beets, basically almost everything mentioned, and absolutely nothing. Normally I get alternating diarrhea and constipation, but all the things that normally get me going just aren't working. The only way I can get anything out is with a finger and a...
Not genetically modified (GMO) crops. The biggest culprits are soy, corn, and sugar beets. The list of GMO foods grows daily and companies arenotrequiredto tell you! The item is fresh. Sometimes fresh, non-organic produce can be a better choice than organic food that is wilted and not ...
Why it’s good for you: Less expensive than fresh salmon, the canned version is one of the richest food sources of vitamin D which is good for bone health and calcium absorption. Its omega-3 fatty acids are another added bonus. How to eat it: Canned salmon contains the small salmon bon...
beets that had their greens attached. I’ve been separating out the small tender beet greens and putting them into the lettuce bag for salads…delicious. Which brings me to some “regular” lettuce that is absolutely gorgeous & crisp. After I wash lettuce, it’s a great treat to eat a ...