a popular vegetable in Latin America, Africa, and the Caribbean, have brown or black skin on the outside and off-white, purple, or red flesh on the inside. They’re sweeter than sweet potatoes, and can be fried, roasted or boiled. They’re quite hard to find...
I am not quitting any other carbohydrates and I feel very well and I am losing weight -- 200 grams per day. I eat plenty of other carbs like potatoes, never going hungry and I have more energy than ever. I started spontaneously to exercise much more. Up until now I have been forcin...
Miswa noodles sound delicious but I wonder how fattening they are, or whether they are available in a wholewheat version. I am keen to widen my diet and experiment with staples other than bread or potatoes, but there's no point if I'm loading up the calories. By ysmina — On Aug...