Are artificial sweeteners a good alternative to sugar?The article provides an answer to a question of whether artificial sweeteners are a good alternative to sugar.LudwigChildren'sDavidChildren'sS.Children'sEBSCO_AspHarvard Health Letter
Artificial sweeteners have been fooling us. We thought they were better for us than sugar but new research says they're just as bad, possibly even worse. This shocking news emerged from a study of more than 450,000 middle-aged people started 16 years ago and followed up until now. 人造甜...
根据第五段中的“Most artificial sweeteners are a lot sweeter than sugar so only a tiny amount is needed. That’s why they can market sugar-free alternatives as “low-calorie” or “no-calorie”.(大多数人造甜味剂比糖甜得多,所以只需要少量。这就是为什么他们可以以‘低卡路里’或‘无卡路里’...
So, it's better to choose foods that are naturally sweet, like fruits, or to enjoy real sugar.Let's talk about what artificial sweeteners are. They have unnatural things that our bodies don't know how to deal with.These sweeteners are much sweeter than sugar, so we don't need much ...
根据第一段“Sugar-free products aren’t better for you. In fact, they are worse. For most sugar-free products, it means that artificial sweeteners (甜味剂) are used instead of real sugar. The problem is that these sweeteners do not come from natural sourees and they can do you more ...
Artificial sweeteners are chemicals produced to act as sugar substitutes.lot sweeter than regular sugar, but they come without the guilty calories. Some of the most commonones are saccharin, aspartame, and sucralose. They are labeled as sugar free and marketed to those whowan to lose weight or...
Negative effects of artificial sweeteners may include the following: People who use artificial sweeteners may have a false sense of security about their daily sugar intake and indulge in fattening foods such as pastries and chocolate. Artificial sweeteners are more intense in taste than sugar, meaning...
Negative effects of artificial sweeteners may include the following: People who use artificial sweeteners may have a false sense of security about their daily sugar intake and indulge in fattening foods such as pastries and chocolate. Artificial sweeteners are more intense in taste than sugar, meaning...
Sugar-free isn't better for you. In fact, sugar-free is worse.Sugar-free means that artificial sweeteners (甜味剂) are used instead of real sugar. The problem: these sweeteners do not come from natural sources and they can cause you more harm than good.Let's get into what these ...
Being claimed to be ZERO sugar means the food and drinks are healthier better for dieters and help you slim down... Right? Sugar-free products aren't better for you. In fact, they areworse. For most sugar-free products, it means that artificial sweeteners 甜味剂are used instead of real...