Alfalfa sprouts, quinoa sprouts, soybean sprouts and wheat sproutsare all excellent sources of protein. Here are a few examples: Raw pea sprouts — 149 calories, 10.6 grams of protein, 0.8 grams of fat and 32.5 grams of carbs per serving (1 cup) Are sprouts good for brain? Sprouts are r...
Estrogenic foods are plant foods containing phytoestrogens, naturally occurring compounds similar to thehormoneestrogen. These plant chemicals may have estrogenic or estrogen-blocking effects. Naturally occurring estrogenic foods include legumes, fruits and seeds. Studies conducted on the effects of estrogen-...
Meat, eggs and dairy are not the only high-protein foods out there. Sprouted beans and legumes, in general, are rich in this nutrient too. If you're on a vegan diet, sprouts can make it easier to meet your protein requirements and prevent nutrient deficiencies. Sprouted chickpeas, for exa...
Study after study has shown that individuals with high intake of the four plant-based food groups (fruits, vegetables, whole grains and legumes) have a much lower risk of degenerative disease such as cancer, diabetes, heart disease and hypertension. To understand how phytonutrients help prevent th...
2000: eggs in the shell, seeds for sprouting (like alfalfa) 2002: Imported fruits and vegetables 2002: Meat purchased by the National School Lunch Program" don't see anything about dried legumes specifically. unless they are classified along with vegies, which would be stupid, but as we all...
They are made up of mainly timothy or alfalfa hay and have just a little bit of sweet flavoring to make them enticing for rabbits. There are many different brands that offer these hay treats. You can usually find them in any pet store or online, but you do want to check the list of...