So you need a nap after lunch for about an hour.In many parts of the world, people take naps in the middle of the day, especially in hot weather, where the heat makes work difficult in the early afternoon. In fact, naps are good for everyone in any weather. A daily nap gives one...
Inmanypartsoftheworld,peopletakenaps(午睡)inthemiddleoftheday.Thisisespeciallytrueinwarmerclimateswheretheheatmakesworkdifficultintheearlyafternoon.Researchersarenowsayingthatnapsaregoodforeveryoneinanyclimate.Adailynapgivesoneamorerestedbodyandmindandthereforeisgoodforhealthingeneral.Incountrieswherenapsare...
So it is best for you to take a nap after lunch for about an hour. In many parts of the world, people take naps in the middle of the day, especially in hot weather, where the heat makes work difficult in the early afternoon. In fact, naps are good for everyone in any weather. ...
So it is best for you to take a nap after lunch for about an hour. In many parts of the world, people take naps in the middle of the day, especially in hot weather, where the heat makes work difficult in the early afternoon. In fact, naps are good for everyone in any weather. ...
They still may need to take occasional naps during the week, however, to keep the body clock in proper sync.” The easiest way to ensure your heart health through sleep is to make sure you have enough of it. Aim for at least 7 hours each night to keep things ticking along as they ...
C. You' d better take a nap about an hour after you have lunch. D. You can sleep as long as you like so that you won't feel tire d or sleepy.What can we learn about "naps" according to the thir d paragraph? A. Doctors nee d to take naps while employers don't. B. Taking...
故选 B。 长难句( In countries where naps are traditional, people often suffer less from problems such as heart disease.在有 午睡传统的国家,人们通常较少患心脏病等疾病。 这是一个主从复合句,where引导定语从句修饰先 行词countries。 重点词汇 be good for对...有利;in general一般来说; heart dis...
C. You’d better take a nap about an hour after you have lunch. D. You can sleep as long as you like so that you won’t feel tired or sleepy. 【3】What can we learn about “naps” according to the third paragraph? A. Doctors need to take naps while employers don’t. B. Taki...
Practice Good Sleep Habits Stick to the same sleep schedule– Keeping a consistent bedtime and wake up time every day, including weekends, to help train your body to feel tired and awake at the appropriate times. Avoid daytime naps– Snoozing during the day may make it harder for you to do...
In many parts of the world,people take naps(小睡) in the middle of the day.This is especially true in warmer climates(气候),where the heat makes work difficult in the early afternoon.Researchers are now saying that naps are good for everyone in any climate.A daily nap gives one a more...