Apricot kernels have been consumed for their nutritional and healing properties for hundreds, if not thousands, of years. In the 1930s, Major Sir Robert McCarrison wrote about a tribe called the Hunzas who lived in the remote countryside near Northern Pakistan. The Hunzas seemed to enjoyed nea...
The nutrients in apricot kernels also support heart health by lowering cholesterol levels and improving blood circulation. Instead of throwing away the apricot kernels, keep them! After eating the apricots, you can crack open the pits and occasionally consume the core. Add it to cereal, yogurt ...
Near-Infrared Metabolic Profiling for Discrimination of Apricot and Peach Kernels. Chem. Pharm. Bull. 2022, 70, 863–867. [Google Scholar] [CrossRef] Makovi, C.M.; Parker, C.H.; Zhang, K. Determination of Amygdalin in Apricot Kernels and Almonds Using LC-MS/MS. J. AOAC Int. 2023,...