It’s hard to find an app that is better at logging your weightlifting sessions than StrongLifts. It has been one of the best weight lifting trackers since 2011. What makes StrongLifts such a valuable app is how simple, straightforward, and user-friendly it is. Forget about tracking and plan...
If you already have the Tonal smart gym system for your at-home weight lifting, you're going to want the Tonal app so you can sync your progress, create custom workouts, and connect with the Tonal community for increased motivation. Studies have shown that community participation and accountabi...
Our smartphones can assist us in a lot of ways to keep us healthy. Fromsleep tracking appsthat ensure sound sleep to fitness tracker apps, the Play Store has it all. Whether you have a gym subscription or train from home, this compilation of the best fitness apps for Android will surely...
You can opt for morning yoga before work or get all the tiredness of your entire day off after returning from work. Yoga apps facilitate, motivate, and also allow you to track your results in a set duration. Many apps allow tracking your weight, step count in a day, and water intake,...
Once you start exercising, you can manage your progress by tracking your weight sets and reps, your best lifting record, and more. Try it out with the free version first, which is ad-supported. Download For: iOS Android 06 of 08 Best for Advanced Training Algorithms: FitnessAI ...
What is the best free app to track weight lifting? A couple of our favorite free apps for tracking strength training is Jefit. It allows you to track your own strength training workouts with their library of exercises, each with written and visual instructions. Another good workout tracker is...
I’ve started lifting, joined a gym, got a trainer, really enjoying it. My only issue is I keep losing track of what I’ve done and what weight I’ve done in the various exercises. Can anyone tell me what apps they use to track? I’ve tried my fitness pal, which seems OK, but...
After all, tracking your macros isn’t just for weight loss. (And weight loss doesn’t require calorie tracking; that’s just one helpful tool, not the only way to do it.) Protein tracking can be helpful if: You’re trying to gain muscle. You do a lot of endurance sports (like ...
Find yourself frequently purchasing things online? Parcel targets the online shopping aficionado, rendering it ideal for anyone who’s constantly expecting a package at their doorstep. The tracking app works with more than 250 services — including mainstays such as UPS, USPS, and FedEx — allowing...
We live in a world of temptation, cheap pleasures, stress, and convenience—all of which can affect our diet and health.MyFitnessPalis a mobile app and website that gives you a wealth of tools for tracking what and how much you eat, and how many calories you burn through activity. Of...