The aim of this review was therefore to investigate the effectiveness of digital interventions for the self-management of suicidal ideation or self-harm. Seven databases (Applied Science & Technology; CENTRAL; CRESP; Embase; Global Health; PsycARTICLES; PsycINFO; Medline) were searched to 31 March...
For instance,Finch is a cute digital self-care petthat can help you improve your self-care routine, but it might seem a bit too childish for some. On the other hand, some people might enjoy the idea ofturning self-care into a gameusing a virtual pet bird that they can care for and ...
Since it was founded in 2010,Headspacehas become one of the leading online platforms for mindfulness, meditation, and self-care. The app’s guided meditations can help you learn to live more in the present, even if you’re a complete beginner. ...
Even if the struggle for self-harm isn’t something you’re dealing with, I’ve found the activity types, especially breathing, to be comforting on a particularly stressful day. 4. 7 Cups 7 Cups is a free, anonymous, confidential text chat with trained volunteer listeners. The app assures...
These apps may help create connections with the gay community and a social support system to help navigate the intricacies of living in a heteronormative, stigmatizing context, especially for those who are closeted (Zervoulis et al., 2020). The analyses of sexual behaviors indicated that ...
The end-user shall be solely responsible for the media accessed. 1. ExpressVPNThere’s a reason Amazon restricts the installation of unverified apps on your FireStick. Some third-party apps have been found to contain suspicious files that may harm your device or risk your data privacy. ...
And if you're looking for more useful apps, be sure to check out these roundups: 7 Self-Harm Tracker Apps & Websites 13 Best Daily Positive Affirmations Apps 13 Best Mindfulness Apps to Live Mindfully 7 Best Apps for Introverts to Date and Find Friends ...
Apps have been enthusiastically adopted by the general public. They are increasingly recognized by policy-makers as a potential medium for supporting self-management of long-term conditions. We assessed the degree to which current smartphone and tablet a
The ongoing COVID-19 pandemic has dramatically increased the number of mental health support services provided using applications developed for mobile devices. Such applications are called mental health apps, a subcategory of mobile health (mHealth) systems. Examples are chatbots (e.g., Wysa and ...
It is important for apps claiming to provide therapy in whichever form that they highlight the evidence for their techniques and their therapeutic approach, which has previously been dismissed in many applications as a cause for causing harm for users[21].Using such models as the mHONcode should...