RELATED: Half-Marathon Training Plan Because this is geared for newbies, the fitness stats offered are more basic (distance and pace). You can still track your progress with total distance and average pace to monitor your progression over time. While the Couch to 5K app doesn’t host its ow...
You can also answer questions related to specific goals to get a customized training plan. These plans are designed by professional trainers for runners at all levels of experience—from beginners who want to improve their fitness levels gradually to experienced athletes. The app supports a plethora...
Using the power of artificial intelligence and sports scientists, the Freeletics app can build a personalized training plan for you. Freeletics takes into account your previous exercises and feedback to fine-tune your daily workouts. But it's important to note that you need to sign up for a s...
With the growing popularity of a healthy lifestyle, there is a need for a variety of sports workouts. There’s definitely no one-size-fits-all training program, and if you’re looking for something fun and efficient, you’ve come to the right place. We’ve rounded up the best dance wo...
Want to stay motivated at home or in the gym? Compare your sessions with friends with a face-off and even add their routines to yours. You can comment on each other’s workouts and push yourself to do better. Download For:
Details: Freeletics is free for a basic membership or paid for an optional 14-day plan with a personal trainer. Get it on IOS Get it on Android 2.Nike Training Club This Nike-developed app provides users with a wide range of guided workout routines and training plans. The app is designe...
You can choose to subscribe to the app or purchase a training plan that grants you premium access to LiveRowing for one year. The training plans range from about $40 to $100 and were created by prominent athletes and fitness industry figures, including CrossFit athletes Austin Malleolo and ...
The app allows you to add activities manually. There’s a complete entry for treadmill, spinning, as well as weightlifting exercises. Users can create their own training plan, depending on their schedules and the muscle groups they want to target. ...
Training Plan Availability It is not necessary that every fitness app has its own training plans, just like gym machines, because most of them rely on user-submitted content such as workouts videos and pictures, among others. So it’s better to choose a fitness application which offers schedule...
Each programme is primarily weights-based, with HIIT, circuits and bodyweight exercises thrown in, while your nutrition plan will be determined by calories and macros in line with your goal. Personalisation at its peak. DOWNLOAD NOW 14 Best fitness apps for gym workouts If you're lucky ...