Sanvello is a very resourceful app for anyone dealing with anxiety, depression, and stress. The app provides a listening ear to your reflections and can offer insightful tips for tackling problems making you feel stressed out. Sanvello is a much cheaper version of a walk-in therapy session, an...
For some strange reason, men and women are embarrassed to talk about their mental health issues. However, they impact a lot of people around the world. If you've been dealing with depression, anxiety, or any other mental health issue, there are plenty of apps that can help you deal with...
If you are currently dealing with anxiety disorder, know that there are several ways to find help. You could reach out to a psychiatrist or psychologist for professional help. Also, you can consider using other ways to beat stress. With the ubiquity of portable devices such as smart phones a...
From getting deep sleep to dealing with anxiety to better relationships, the topics and meditation types are limitless. Besides the guided meditations, it has a timer with a wide variety of authentic-sounding bowls, blocks, and chimes. Also, Insight Timer recently added its own paid courses ...
根据上文“However, this simple act can actually be a nightmare for some people.(然而,这个简单的行为对于有些人来说,实际上可能是一场噩梦)”可知,有些人会害怕打电话,C选项“Their heart race and their hands sweat at the very thought of it.(一想到这件事,他们就心跳加速,双手汗流浃背。)”承接...
In addition to deep breathing exercises, the app also provides you with helpful resources for stress, anxiety and depression. Apple Android 7. I Can Be Free – Relax, Remove Fear and Anxiety The “I Can Be Anything” apps are popular self-help tools to help you live a happier more fulfil...
These days,most people like using messaging apps when they need to communicate with someone.But sometimes making a call is unavoidable.However,this simple act can actually be a nightmare for some people. (1) If this sounds familiar to you,you might be one of the millions of people who suff...
The Wanted's Max will be in hospital for Christmas Anti-abortion groups want to end 'pills by post' These compression leggings? Workout game changers Our honest take on activewear brand Halara If you have anxiety, will it be with you forever?
Many people keep journals for their mental health benefits. Journaling about your feelings may be able to reduce mental distress and is encouraged for people dealing with anxiety. Audio journaling is one of the recently introduced forms of journaling, so let's take a look at the best audio jou...
Twenty-nine of the apps—90% of those studied—didn't meet Mozilla's minimum standards when it released its report last May, earning a Privacy Not Included warning label on Mozilla's site. "Despite these apps dealing with incredibly sensitive issues—like depression, anxiety, suicidal thoughts,...