next to the desired workout type, then scroll to and select the desired goal type and follow the prompts. accurately track your fitness metrics for a variety of workouts and even your post-workout cooldown. for more information about workouts, please visit workout types on apple watch . 3...
Menu iconnext to the desired workout type, then scroll to and select the desiredgoal typeand follow the prompts. Accurately track your fitness metrics for a variety of workouts and even your post-workout Cooldown. For more information about workouts, please visitWorkout types on Apple Watch. ...
嗨喽,大家好,今天分享下怎么合理的设置 Apple Watch 运动圆环的目标,介绍家人共享,奖章,Fitness+。感谢收看,喜欢请三连!【我使用的设备】索尼 A7M4适马 16-28mm f2.8M1 Pro Macbook Pro 14索尼 ICD-TX650, 视频播放量 33780、弹幕量 104、点赞数 300、投硬币枚数 65
无论您是最近刚买了Apple Watch,还是已经戴了一段时间但之前没有使用过 Cardio Fitness,它都是一个值得了解和使用的有价值的衡量标准。 苹果是这样描述它的: Apple Watch 用户可以在 iPhone 上的“健康”应用中查看他们的心肺健康水平,如果它在低范围内,则会在 Apple Watch 上收到通知。watchOS 7 中发布的突破...
The Apple iWatch combines the potential of an all-day fitness tracker and an advanced sports gear in a single device which can be worn all the time. Unlike other sports gear which gauge our activities the iWatch can track a wider variety of the same because it is capable of collecting a...
If you have an Apple Watch Series 3 or later, track your cardio fitness levels to measure how hard your heart is working during an outdoor walk, run or hike in the Workout app. If you've turned off Heart Rate in Privacy settings, you also won't get a heart rate measurement. To se...
Discover the new Apple Watch Series 8 GPS + Cellular 45mm in Midnight Aluminum. Track your fitness, blood oxygen & ECG with Always-On Retina Display.
Apple Watch Series 7: Basic Fitness Tracking The 3-ring system The Apple Watch uses a ring system to track your daily activity. There are three rings. The inside ring is your stand ring, which tracks how many hours in a day that you stand for at least a minute. The stand ring is...
My Apple Watch has been keeping tabs on every step I’ve taken over the past few months. Apple Watch and WHOOP both track your steps. (WHOOP added this feature in October 2024.) Whether or not step tracking matters depends on where you are in your fitness journey, and what you’re loo...
Apple Watch使用手册 你了解 Apple Watch 所需要的一切内容 在使用手册中搜索清除搜索 目录 第一步 你只需要几分钟时间就能设置好并开始使用你的 Apple Watch。 开始使用 Apple Watch 运动起来 Apple Watch 能够跟踪你的健身记录和体能训练,并且通过温馨的提示和与好友的竞赛让你保持一种更加积极向上的生活状态。