While it's true that vinegar is acidic, with a pH of around 3, raw apple cider vinegar actually works to alkalize the body.Raw ACV promotes better mineral balance and digestion, which in turn helps to maintain a more alkaline state. This balancing act is crucial for overall health, as ...
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Apple cider vinegar supplements You can also buy ACV pills, powders, or gummies. But there's been little research into whether these supplements have any effect. Because the FDA doesn't regulate dietary supplements, you can't be sure exactly what's in them. ...
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