The Workout App: Optimize your workout results at the gym & at home. Build muscle & lose weight with a custom workout routine for your fitness goal and body typ…
keep track of your reps and last lifted weight See your daily progress Privacy: You may have to optionally synchronise with HealthKit App, To synchronise the Heart Rate, Workout hours, Height, weight, age and others.. We never collect any of such your data, all your data is private to ...
Use our workout plans as your personal trainer and see your body improve, fast. Gym workout plan daily for men.Gym workout for men is your Personal Trainer in your pocket. You’ll quickly improve fitness, strength, tone, muscle or use it to ...
The Workout App: Optimize your workout results at the gym & at home. Build muscle & lose weight with a custom workout routine for your fitness goal and body type. Start to work out the smart way, with your own personal trainer in your pocket. ** #1 Rated Gym Workout App ** •...
Track your workouts and progress with our easy-to-use workout tracker app. Set goals, record your exercises and sets, and see your progress over time. Available for free on iOS and Android.
checked if you’re at a gym and don’t want to pick up your neighbor’s HR device readings). As you play your workout, you’ll see your real time HR data for free. On top of that, there are many moreadvanced heart rate and performance statsoffered with Workout Trainer Pro+ ...
Gym Journal provides you the tools to plan ahead and reach your goals. Schedule out your whole week and set micro goals to keep yourself on track. Built for Athletes Whether you have a coach or not, Gym Journal provides you with all the tooling you need to plan, log, compete and improv...
Your weekly regimen includes instructional HD videos to walk you through every exercise. Track Your Progress Get a comprehensive view of your workout stats and progress in a single hub. Get Ongoing Support Use text, audio, and video messaging for unlimited feedback and questions. ...
Strong Workout Tracker Gym Log,一般又称健身记录器。 *直观的锻炼和运动跟踪工具,适用于任何健身方案。Strong 是*简单和*直观的锻炼跟踪工具,旨在帮助您获得更好的健身效果。 无论你是想增强力量还是只想保持身体,都可加入 Strong 健身社区。超过120万人正使用 Strong 管理自己的健身计划。“下次去健身房之前就...
“You can invite your friends to do the same program with you, but by default, it’s not really meant for accountability and/or coaching,” Matt says. As you workout, the app will track the total volume lifted for each muscle group and show a heat map with the most-targeted muscles....