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At Apex Performance Sports Medicine work with Windsor’s Top Sports Physical Therapist, Dr. Ashley Foster offers premium services, utilizing a holistic and individualized approach to rehab NOCO athletes and general population back to their sports and act
Auto Accident Custom Splinting Hand Therapy Headache Program Industrial Injuries Post Surgical Rehabilitation Running Program Shoulder/Upper Extremity Lower Extremity Spine Therapy Sports Medicine Sports Performance Our Location 1160 East 3900 South Suite 4050 Salt Lake City, UT 84124 Get Dire...
Forget your elaborate rehab machines, ice baths and compression garments. Regular, good quality sleep is the best recovery tool for athletes there is. Athletes should aim for at least 7-9 hours each night for optimal performance. More in periods of intense sports training and competition Several...