Breathe. When you're nervous, your muscles tighten and you may even hold your breath. Take a fewdeep breathsto get oxygen to your brain and relax your body. Stay positive. When the nervousness bubbles up, don't freak out. Remember, that it's normal to feel nervous sometimes and remind ...
Heranxietyhas sprung from a misinterpretation of the report. 她的不安是由于对这篇报道的错误理解而引起的. 《简明英汉词典》 Write home as often as possible so as to relieve your mother fromanxiety. 尽量多给家里写信,免得你母亲牵肠挂肚.
Anxiety disorder is a label used to describe when anxiety becomes problematic.[3] You can take our free online anxiety disorder test to see if you have anxiety disorder, and if so, to what degree.The anxiety disorder symptoms video below answers the questions, "What are anxiety symptoms?"...
When to Call a Doctor Only a doctor can assess whether your breathing problems are the result of anxiety or a heart condition. There is no harm at all to see a doctor and be certain your heart is in good shape, especially if this is the first time that you've ever had breathing trou...
When a person has a fight-or-flight reaction, the level of stress hormones in their blood rises. They become more alert and attentive, their eyes dilate, their heartbeat increases, their breathing rate increases, and their digestion slows down, allowing more energy to be available to the ...
阅读理解 Anxiety is the appropriate(适当的)emotion when the immediate personal terror-of a volcano an arrow a stab(刺伤)in the back and other disasters all directed against one’s self--dis
Anxiety is a feeling of apprehension, fear, or worry. Some fears and worries are justified, such as worry about a loved one. When anxiety symptoms compromise daily life functions, that's when it’s classified as one of several anxiety disorders identifie
High Anxiety: Directed by Mel Brooks. With Mel Brooks, Madeline Kahn, Cloris Leachman, Harvey Korman. A psychiatrist with intense acrophobia (fear of heights) goes to work for a mental institution run by doctors who appear to be crazier than their patien
Anxiety is unique in that it can be triggered by events in the real world—an upcoming doctor’s visit, relationship conflict, a rent increase—or it can be generated wholly internally, through thoughts of real or imagined threats (not knowing what to say when the boss calls on you in a...
When should I call my doctor?Your symptoms do not get better with treatment. You have new or worsening symptoms since your last visit. You have questions or concerns about your condition or care.Care Agreement You have the right to help plan your care. Learn about your health condition and...