The important symptoms to notice are: Thoughts: what you think Physical sensations: what you feel Behaviors: what you do The first step in responding to a moment of high anxiety is to recognize and identify these symptoms. You might get so caught up in the feeling of fear that you don't...
palpitations(feeling your heart beat),dizziness, and shortness of breath. These same symptoms also can be caused by caffeineconsumption, amphetamines ("speed" is the street slang for amphetamines when they are not prescribed by a doctor), an overactive thyroid...
Most people are aware that their fears (phobias) are excessive, but they often feel powerless to control them. Sometimes a phobiamay start after a traumatic event (for example being stuck in a small space or seeing someone injured by an animal), but the symptoms are related to the fear an...
worried thoughts, and physical changes like increased blood pressure.” Feeling anxious can be a deeply uncomfortable experience. It’s also perfectly normal.Just because it’s awful doesn’t make it a disease that needs to be treated.
Anxiety(焦虑)is the state of feeling worried or nervous. When you’re anxious or stressed, you may feel something bad is going to happen. When you think of starting a new project or going into a group situation with people you don’t know, do you feel fearful? Do you come up with ...
Arousal trajectories did not differ for anxious and healthy control youth who exhibited high levels of threat interpretation bias. However, for youth who exhibited moderate and low levels of interpretation bias, the anxious group demonstrated greater arousal slopes than healthy control y...
Moreover, many anxious people have health and medical fears, making them especially sensitive and reactive to physical symptoms. Consequently, these fears can exacerbate stress, anxiety, and symptoms, including brain zaps, strengthening the feedback loop and worsening all three. ...
During attacks, fear that the symptoms may signal a heart attack, stroke, or other medical problem leads to repeated emergency room visits and expensive workups. People with panic disorder tend to use medical care more frequently than people without the condition. The degree to which patients ...
Feeling anxious from time to time is common. But you may have an anxiety disorder if you often have symptoms, such as nervousness, being unable to stay calm, a fast heartbeat, and having trouble controlling how much you worry. Many treatment options, including behavioral therapy and medication...
【题文】If you are feeling anxious, here are ten ways to___(缓解) anxiety without medicine. (根据汉语提示单词拼写) 相关知识点: 试题来源: 解析 答案: relieve详解: 考查动词。 句意:如果你感到焦虑,这里有10种不 用药物就能缓解焦虑的方法。 根据“ways to可知, 空处应为动词原形,与“to”构成动词...