英文原版 Anxiety Relief Workbook for Kids 儿童缓解焦虑练习册 英文版 进口英语原版书籍 作者:Agnes出版社:Rockridge出版时间:2021年07月 手机专享价 ¥ 当当价 降价通知 ¥127.00 配送至 广东广州市 至 北京市东城区 服务 由“华研外语旗舰店”发货,并提供售后服务。
The Turnaround Anxiety Program is proven to provide anxiety relief for kids and includes: USB Flash Drive -Complete audio treatment program for your child Turnaround Journal -A workbook for your child to use with the Program Parent Guide -Helpful information for parents ...
Children under the age of 8 might need these questions explained to them, but the person using the anxiety workbook for teens or administering the test should not coach or attempt to “correct” any answers. Scores greater than 25 may indicate an Anxiety Disorder, and particular questions are ...
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You can escape reality for a bit, providing much-needed relief and mental health benefits. It doesn’t have to be an edgy memoir or a classic work of fiction, anything that captures your attention and transports you somewhere else can work wonders on your emotional wellbeing. 5. Take a ...
Instant Access to Anxiety Relief Tools Start your journey to healing right away! Once you purchase the Anxiety Healing Program, you’ll receive instant access via email to downloadable MP3s and a helpful workbook. Whether you're on a computer or mobile device, you can listen to the eight 20...
already have a solid understanding of OCD and exposure and response prevention, but are looking for more ideas to increase or maintain progress long-term. It may be helpful as a supplement to therapy, or as a secondary book for those who have already completed a self help treatment workbook....
I’ve been going through this torment for a year and a half and still no relief for me yet. I get confused, i’ll experience memory loss when days are really bad with panic attacks, instrusive thoughts about dying and being sick..all the things I’m afriad of will rush in all at ...
If you feel caught up in your anxiety, try one or a few of the following exercises anytime and anywhere to find relief. When you’re feeling anxious, you might notice that your heart rate and breathing get a bit faster. First, you should sit in a quiet and comfortable place. Put one...
(1) free digital copy of theTraumaReleasing Exercisesworkbook ($10 value) Bonus: Charlie’s weekly routine during the month he healed his anxiety The Tim Ferriss Showis oneof the most popular podcasts in the world with more than one billion downloads. It has been selected for "Best of App...