You’re not alone. An estimated 1 in 6 adults in the UK have experienced symptoms of a common mental disorder like depression or anxiety in the past week, with generalised anxiety disorder (GAD) being the most common.1 What is anxiety? The NHS defines anxiety as ‘a feeling of unease, ...
Medication (in the form ofprescription tabletsor ananaesthetic cream), can help you delay your climax, overcome sexual performance anxiety, and gain more control over your sex life. If you’re looking for something that you can use in the moment, there are condoms and creams that contain numb...
TheNHS in the UKhave said that if exercise were a pill, it would be the most cost-effective drug ever made. Regular exercise can help reduce anxiety by releasing endorphins, which are hormones that can help reduce stress and promote relaxation. Exercise can also help to reduce tension and i...
In some cases, medication may also be prescribed. Therapy The things you think, feel, and do when you’re anxious can actually keep anxiety going. Therapy aims to break this ‘vicious cycle’. Here are the main types of therapy on offer: Cognitive Behavioural Therapy (CBT) –this is a ...
Selective serotonin reuptake inhibitors (SSRIs), a type of antidepressant medication, are commonly prescribed for people with anxiety disorders. According to the NHS’s Talking therapies, medicine and psychiatry page, selective serotonin reuptake inhibitors are considered a first-line treatment due to th...
Medication: Antidepressant medications known as selective serotonin reuptake inhibitors (SSRIs), such as fluoxetine and citalopram, and serotonin-norepinephrine reuptake inhibitors (SNRIs), such as venlafaxine and duloxetine, can be used in the treatment of IAD, to help manage and reduce anxieties [5...
m not on any medication I find talking to someone about it very helpful. My health anxiety has calmed down by 60% over these 4 years just by walking drinking plenty water and writing my diary every night,also I share my feelings and the worst thing is googling it so don’t google ...
Little Journey, a startup aiming to reduce anxiety for children undergoing healthcare procedures, has just secured €2.8 million. The UK-based team now
Given the medication issue I would call 111 for advice on whether you should stop or continue Quote Thanks Add post Share Report Bookmark FirstTim3Mummy · 25/11/2023 17:46 This should reassure you - NHS Pregnancy, breastfeeding and fertility while taking escitalopram ...
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