Barrios BA, Shigetomi CC. Coping-skills training for the management of anxiety: a critical review. Behav Ther. 1979;10: 491-522.Barrios B. A. and Shigetomi C. C. (1979) Coping-skills training for the management of anxiety: A critical review, Behav. Ther. 10,491m522....
Effects on coping skills and anxiety of a universal school-based mental health intervention delivered in Scottish primary schools 来自 Semantic Scholar 喜欢 0 阅读量: 41 作者:S Collins,LM Woolfson,K Durkin 摘要: Anxiety disorders are common in children and may signal risk of depression, social, ...
This study provides descriptive information and 2-year outcome data on the first intensive, outpatient, coping skills training program for forward-deployed troops in the Western Pacific Ocean region. Established in February 2003 by the Mental Health Department of the U.S. Naval Hospital in Okinawa,...
COPING SKILLS: ROLE OF TRAIT SPORT CONFIDENCE AND TRAIT ANXIETY 1,2 The current research assesses relationships among coping skills, trait sport confidence, and trait anxiety. Two samples (n = 47 and n = 77) of internationa... S Cresswell,K Hodge - 《Perceptual & Motor Skills》 被引量: ...
Stress can deeply affect your ability to function on a daily basis. Here are some coping skills you may use to manage the symptoms of chronic stress in your life.
今天继续和大家分享我非常喜欢的Emma McAdam的情绪管理系列课程——《如何处理你的情绪-13 焦虑和抑郁的应对技巧》。 你有没有在很情绪化的时候感觉大脑也掉掉了?你有没有在热恋的时候做过什么傻事情?你有没有在你恐惧或者愤怒的时候做过什么错误的决定?Well,大部分都这么做过。
Getty/Vadym Pastukh You deserve to enjoy life without the worries of social anxiety BetterHelp therapy can help - click here Finding a social anxiety therapist There are a few options if you're considering therapy for your social anxiety, mental health condition, or other concerns. ...
Below are some social anxiety coping skills that can be used on a day-to-day basis, such as while at work or attending school. Talk with a supervisor or teacher so they can make certain accommodations or provide additional support. Make a list of questions to ask and start with the least...
Mental health professionals can help you learn skills for coping with anxiety or help you resolve past experiences that are contributing to your symptoms. Also, a doctor can sometimes prescribe medications to reduce severe anxiety symptoms. Research shows that online therapy is an effective treatment ...
Below are some social anxiety coping skills that can be used on a day-to-day basis, such as while at work or attending school. Talk with a supervisor or teacher so they can make certain accommodations or provide additional support. Make a list of questions to ask and start with the least...