Here are a few mindless habits that cause anxiety that you need to know about. Even if you are engaging in some of these habits don’t worry. This article will also give you tips to help you deal with those habits so anxiety doesn’t end up affecting yo...
The sample size is based on the expected difference (Cohen's d = .50) between the intervention group and the wait-list control group at post-test, on the primary outcome variables, i.e., depressive and anxiety symptoms. Based on an alpha of .05 and a power of .80 in a two-tailed ...
Exercise and meditation are really important and have been shown by extensive research to strengthen the brain against both anxiety and depression https://www.heysigmund.com/anxiety-in-teens/. Here is an article that specifically talks about the importance of exercise https://www.heysigmund.com/...
Screening for MDD recommended for teens aged 12 to 18 years; anxiety screening recommended for those aged 8 to 18 years
They directly compared medication treatment, cognitive behavioral therapy that examines thinking patterns in order to modify behavior, and the combination of both treatments in children and teens with anxiety disorders. The results showed that antidepressant medications and cognitive behavioral therapy were ...
Little is known about depression and anxiety among paediatric intracranial germ cell tumour (iGCT) survivors. We aimed to evaluate the risk factors associated with depression, anxiety and health-related quality of life (HRQoL) in paediatric iGCT survivor
The 2019 coronavirus disease (COVID-19) is a public health emergency of international concern. In China, all schools were shut down and students were home quarantined to prevent disease spread; these steps could have potential negative effects on mental
In contrast, dramatic differences emerged for substance use disorders, with much higher cohort effects in the teens and 20s than in either childhood or the 30s through 50s. Sociodemographic predictors A number of sociodemographic variables were significantly related to lifetime risk of NCS-R disorders...
We are living in a world where we are uncertain about our future and our current situation and dealing with anxiety becomes part of our daily lives. There are plenty of people who will be feeling the physical and mental effects of this health crisis. Without getting things under control, you...
Alongside these exciting developments, teens often encounter unique mental health challenges. Online therapy platforms, like BetterHelp, are stepping up to provide the necessary support tailored to the adolescent experience. This article will examine how BetterHelp is revolutionizing teen mental health ...