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Dr. Ana Gouvea is a Licensed Mental Health Counselor (LMHC) specialized in the treatment of: Anxiety, Depression,Trauma and PTSD, Abuse, Grief, Self-esteem, Stress Management, Domestic Violence, Anger Management, Adolescent Issues, ADHD
for Success. Confronting anxiety in teens involves much more than just treating the individual. Ourdistinctive programscombine services that integrate all aspects of life to deliver the most effective and enduring recovery possible. Our ProgramsOur Treatment Outcomes ...
Instagram just got a lot safer for teens Twitter says it’s fixed Monday night’s service outage Elon Musk hints that he could start his own social media platform A new Snapchat feature lets parents see who their teens chat with
Do you have problems with anxiety? You can overcome Teen Anxiety! These Anxiety Survival Guides for Teens are much needed workbooks to help teens overcome anxiety, shyness, and procrastination problems. These guides can help you finally break free from t
Alcohol-related car crashes are the number one killer of teens. Alcohol use is also associated with homicides, suicides, and drownings—the next three leading causes of death among youth (Center for Substance Abuse Prevention) Marijuana and anxiety: ...
In this week’s Youtube video for kids and teens I talk about limiting beliefs and how kids can take small steps to slowly shift those beliefs from “I can’t” to eventually “I can.” Click here to watch: Don’t have time? Clickhereto subscribe to my Youtube channel on anxiety/OCD...
The best way I can ignore my coronavirus anxiety is to limit how much TV I watch and how much time I spend looking at my phone and computer. Instead, I can go for a walk. Or sing (badly) to my favorite 80s songs. I should definitely snuggle on the couch more with my teens while...
CBT Based Anxiety Treatment for Children, Teens and Adults Light On Anxiety’s therapists specialize in providing action oriented, effective, empirically-supported Cognitive Behavioral Therapy (CBT) based treatment for anxiety, OCD, and related disorders. By targeting ineffective thinking and behavioral pa...
In this week’s Youtube video for kids and teens I talk about how to work through those issues and crush social anxiety. The doors to my AT Parenting Community are open just until Thursday, December 16th, 2021. If you want my ongoing support as well as from hundreds of parents just lik...