Most people associate anxiety with feeling “jittery” or “anxious.” A person who is, for example, frequently moving or tapping their foot can sometimes be labeled as anxious, but anxiety disorders are indicated in many other ways. Anxiety can be classified in the following categories: A pani...
Any of the above stress response changes can cause a trembling, shaking, vibrating, or tremoring feeling. Again, the more dramatic the stress response changes, the more intense the trembling feelings. Just as too much caffeine, a stimulant, can stimulate the body and cause jitteriness and trem...
Feeling jittery is normal. You’re called into the boss’s office and you don’t know why? Feeling worried is very normal. But for nearly 20% of the population, every day is filled with worry that go beyond normal – feelings of physical and emotional nervousness that seem to be trigged...
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-Feeling jittery or trembling -Sweating, racing heartbeat, nausea, and difficulty breathing -Gastrointestinal problems The severe and sudden onset of some of these symptoms is often indicative of a panic attack. While anxiety is a natural survival mechanism which allows us to escape from danger or...
they can be sensitive to even slight shifts in their anxiety levels. An introvert who takes down an extra cup of coffee with friends, for instance, may immediately start feeling more anxious and jittery. By contrast, most extraverts would be far less sensitive to, let alone take the time ...
While it might provide a quick pick-me-up,caffeine-loadedbeveragescan leave you feeling jittery and make it difficult tosleep. Ideally, avoidcaffeineentirely or at least cut back to very little. Anddrinksaren’t the only place you’ll findcaffeine. Some medications, including certainover-the-co...
9 In contrast to depression, women who experience anxiety describe feeling as “jittery,” on edge, hyperactive, and exhausted by the end of the day. They also frequently check on the baby and present to the pediatrician or primary physician promptly or frequently. Panic Disorder Panic attacks ...
You might have social anxiety if you feel jittery during social interactions. It can lead to simple things like striking up a conversation at a party making you…
I’ve had a restless week thanks to my imagination and certain stresses. This restless has left me unable to focus at not only work but at life. It’s why my posts have been next to wordless this week. It’s hard to write when I’m feeling jittery and anxious like I’m waiting fo...