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Ankle weights UK improve stability by altering centre of mass. Ankle weights allow divers to fine-tune ankle weighting by using lead shot.
Ankle weights generally aren't recommended for brisk walking. Although ankle weights can increase the energy you burn while walking, they may strain the ankle
Ankle weights.Warns against using ankle weights when running. Reason; How to use ankle weights to your advantage; Description of several exercises to try.BaroneJeanineCanterMarkMen's Health (10544836)
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Kind: Ankle Weights Material: Silicone Start Order Request Contact Supplier Chat Still deciding? Get samples of US$ 100/Piece Order Sample Shipping & Policy Shipping Cost: Contact the supplier about freight and estimated delivery time. Payment Methods: Support paym...