Objective Explore the strategy of preventing and rehabilitating ankle sprain in soccer training. Methods 10 athletes with ankle sprain were selected and randomly divided into the experimental and control group. Both groups received rehabilitation training, the control group received only manual therapy, ...
Introduction In soccer training, many impacts in running and defense make ankle sprain a very common sports injury; therefore, prevention and rehabilitation management of ankle sprain is particularly important. Objective Explore the strategy of preventing and rehabilitating ankle sprain in soccer training....
Ankle sprain results from twisting of the foot and causes pain and swelling. While painful, ankle sprain is not debilitating. People with an ankle sprain can walk on the foot, although carefully and with pain. Ankle sprain may result from taking part in sports and physical fitness activities, ...
Sprained Ankle Grading: How bad is my sprain? 就像受伤一样,脚踝扭伤的严重程度也可能不同,但实际上有一个方法可以确定脚踝扭伤的严重程度!扭伤分为三种不同的等级或程度。 Just like an injury,the severity of a sprained ankle can differ. Lucky for you, there’s actually ascale to determine how ba...
Acute lateral ankle sprain is a frequent musculoskeletal injury, especially in sports. Most people recover within weeks, however, some have persistent symp... Rasmus,Skov,Husted - 《Ugeskrift for Laeger》 被引量: 0发表: 2019年 The Effect of a Proprioceptive Balance Board Training Program for ...
Risk factors of foot and ankle injuries in soccer players are: lack of structured warm up training, neuromuscular deficits, inadequate training, chronic fatigue, previous injuries, foul play, artificial turf, and others. While the most common injury is the ankle sprain, complex injuries like ...
Fong DT, Hong Y, Chan LK, Yung PS, Chan KM (2007) A systematic review on ankle injury and ankle sprain in sports. Sports Med 37(1):73–94 PubMed Google Scholar Fousekis K, Tsepis E, Vagenas G (2012) Intrinsic risk factors of noncontact ankle sprains in soccer: a prospective stud...
Q. How does ice help a sprained ankle or other injury?While I exercise I often get sprain. I have seen many times that ice is used as a first aid for sprains. How does ice help a sprained ankle or other injury? A.it does two helpful things- lower the pain (cold can do that) ...
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Open Access Journal of Sports Medicine Dovepress open access to scientific and medical research Open Access Full Text Article Ankle sprain: pathophysiology, predisposing factors, and management strategies Review Tricia J Hubbard Erik A Wikstrom UNC Charlotte, Department of Kinesiology, Charlotte ...