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How is an ankle sprain treated? Support devices, such as a brace, cast, or splint, may be needed to limit your movement and protect your joint. You may need to use crutches to decrease your pain as you move around. Medicines:
Prevent another ankle sprain:Let your ankle heal. Find out how long your ligament needs to heal. Do not do any physical activity until your healthcare provider says it is okay. If you start activity too soon, you may develop a more serious injury. Warm up and stretch before you exercise...
Benefits of theInternalBrace procedure include: Faster return to activity1,2 Reduced chance of another ankle sprain while you heal1,3 Appropriate for people who have already had ankle surgery Performed in an outpatient setting through a small incision ...
Wear the right shoes for an activity. Choose stable shoes that support your ankle, such as high-top basketball shoes. If you play a sport, you might want to tape up a weak ankle for extra support. Ask your doctor about a brace if you’ve had more than one sprain. ...
Therefore, it's a good idea to invest in an ankle brace if you have a sprain, joint instability, ligament damage or if you're experiencing unwanted pain. "Ankle braces have been shown to provide increased stability and support for ankle ligaments following injury," said Joshua Goldman, MD...
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Application Scope:Ankle Support, Plantar Fasciitis,Ankle Sprain,kle tendons and joints,weightlifting, tennis, Sports Package included:1pcs * Compression Ankle Brace Sold by WECANTOP Official Store(Trader) Ship to Canada AliExpress commitment Free shipping ...