Anger management affiliates. Watch out Oprah our Top...Scott Wiseman
One way to monitor this behavior is with a worksheet. Here are13 printable anger management worksheets to get started. 2. Practice relaxation techniques. Using simple relaxation strategies can help you soothe your angry feelings. If you practice these strategies often, you will find it easier to...
8. Lots of little ongoing frugalities: Nearly out of shampoo, so emptied several small travel-size bottles into a large dispenser; found 3 aluminum cans while walking little dog; found a cart with a quarter at Aldi; enjoyed a HUGE bag of macadamia nuts gifted from boss after lengthy tropic...