Anger … like Mississippi thunderstorms, full of noise and lightning, but once it passed, the air was cleared —Gloria Norris The anger of a meek man is like fire struck out of steel, hard to be got out, and when got out, soon gone —Matthew Henry ...
This works best if you do it regularly, as it’s more of an overall stress management skill that can help you use self-control when you’re mad. Or try to slowly repeat a calm word or phrase such as “relax”, “take it easy”. Repeat it to yourself while breathing deeply. Smile...
Once you find a therapist, ask them for information on any anger management groups in your area. Your therapist may run a group, or there may be a free group (similar to AA) meeting in your city. Lastly, I think it would be wise to visit a doctor and get a physical. Explain your...
Anger … like Mississippi thunderstorms, full of noise and lightning, but once it passed, the air was cleared —Gloria Norris The anger of a meek man is like fire struck out of steel, hard to be got out, and when got out, soon gone —Matthew Henry ...
A variation by movie critic Rex Reed: “Angry as a ruptured hornet.” Angry as a wasp —John Heywood’sProverbs Angry as a bear with a sore head —Stanley Weyman Some variations of this popular simile are “Angry as a grizzly bear with a bad tooth” and “Cross as a bear with a so...
Anger … like Mississippi thunderstorms, full of noise and lightning, but once it passed, the air was cleared —Gloria Norris The anger of a meek man is like fire struck out of steel, hard to be got out, and when got out, soon gone —Matthew Henry ...
Anger … like Mississippi thunderstorms, full of noise and lightning, but once it passed, the air was cleared —Gloria Norris The anger of a meek man is like fire struck out of steel, hard to be got out, and when got out, soon gone —Matthew Henry ...
Anger … like Mississippi thunderstorms, full of noise and lightning, but once it passed, the air was cleared —Gloria Norris The anger of a meek man is like fire struck out of steel, hard to be got out, and when got out, soon gone —Matthew Henry ...