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To consistently manage anger through effective, practical skills and forgiveness. To explore and transform cognitive distortions and false beliefs into constructive thinking and positive self-talk. To consider how faith impacts anger. Christian, other religious examples and philosophical quotes are referenced...
“So they’re going online and they’re taking stupid risks. And I see kids who are posting things they never would have posted otherwise. It’s impacting their scholarships, their reputations, all kinds of stuff.” The isolation, uncertainty and frustration are sometimes leading to an...
7 coping skills to deal with anger you might be feeling right nowIt's OK to be angry. By Siobhan Neela-Stock on August 13, 2020 Share on Facebook Share on Twitter Share on Flipboard Anger doesn't have to control us. Credit: BOB AL-GREENE / MASHABLE Moving forward requires focus. ...
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of work last year with a virus I could not shake, and when I returned to the world I found it a) somewhat scary and b) somewhat foreign; I felt like I had lost half or more of my social skills while cooped up at home, and I’m over 40 and have always worked with the public!